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Couch To Trail Facebook Community Group

Get Off Your Apps!

America’s couch potatoes are becoming ever more deeply rooted, and technology is the reason why. Federal survey data shows the amount of time people spend sitting around has increased in recent years, driven by more leisure time spent with a computer. 

 

Always Choose Adventures mission is to get people off their apps and outdoors. 

Excess time spent sitting has been associated with an increased risk of obesity, heart disease, cancer, diabetes and premature death. We have traded green time for screen time and it has had an impact on our well-being and development.

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What is Couch To Trail? 

Always Choose Adventures (a 501c3 nonprofit organization) is happy to announce our Couch to Trail series! 

 

We realize people of all ages and backgrounds want to access the outdoors and may not feel comfortable in doing so. 

 

It’s hard to start new routines, meet new people, and develop new habits. Our Couch to Trail series will help with those struggles!

 

  • Community

  • Consistency

  • Outdoor Recreation

  • Health